How to Use the Aneros Prostate Massager

How to Use the Aneros Prostate Massager: A Complete Guide

The Aneros prostate massager is a hands‑free device designed to stimulate the prostate gland for enhanced pleasure and wellness. Its unique shape and ergonomics allow you to control movement using your body’s own muscles, no batteries or external motion required.

1. Understanding What You’re Working With

Before you begin, it helps to know what the Aneros does and how it works:

• Aneros devices are anatomically shaped to stimulate the prostate, the anal canal, the perineum, and a spot below the tailbone simultaneously.
• Once inserted, the device is operated by contracting and relaxing your pelvic floor and anal muscles, which causes it to pivot and massage internal tissues hands‑free.
• Many users find that mastering this technique can lead to intense sensations, including the so‑called “Super‑O”, a powerful, whole‑body orgasm distinct from traditional ejaculation.

2. Preparation: Set the Stage

Clean and Relax

• Take a shower or warm bath to relax your body and mind.
• Some people opt to do a gentle internal cleaning (enema) beforehand — this isn’t required, but it can make insertion more comfortable and reduce mess.

Prepare Your Space

• Lay down a towel on a bed or other soft surface to keep things comfortable and clean.

Lubrication

• Apply a generous layer of high‑quality water‑based lubricant to the Aneros and around your anus. For silicone‑coated models, avoid silicone‑based or petroleum lubricants as they can damage the device.

3. Getting the Aneros In

Positioning

• Beginners often find it easiest to lie on their side with one knee drawn toward the chest or on their back with a pillow under the lower back/pelvis.

Insertion

• Gently massage the head of the Aneros around your anus first to help the sphincter relax.
• Then slowly and gently press the massager into the anus, letting your body ease the rest of the device inward. Calm, deep breathing can help keep muscles relaxed.
• Once your muscles begin to draw it in, the device may self‑insert the rest of the way.

4. Using Your Muscles: The Key to Stimulation

Once the Aneros is in place:

• Contract your PC muscles, these are the same muscles you use to stop the flow of urine.
• A gentle squeeze and release activates the device: the body of the Aneros pivots on its internal tab, stimulating the prostate and surrounding areas.
• Experiment with timing and intensity, short squeezes, longer holds, or pairing this with other stimulation can produce different sensations.

Relaxation is critical. Tense muscles will resist the motion and reduce effectiveness.

5. Explore and Practice

Learning to use the Aneros well can take a few sessions.

• Patience and relaxation are more important than force or speed.
• Some users report that initial experiences may feel subtle; with time, pelvic muscles become more responsive and coordinated.
• It’s normal for sessions to last 20–30 minutes or more; you can build up to longer periods as you get comfortable.

6. Aftercare and Cleaning

• After your session, remove the Aneros gently and wash it with warm water and a mild, non‑abrasive soap.
• Store it in a clean, dry place. Proper cleaning ensures hygiene and keeps the device in good condition.

Final Thoughts

Using the Aneros prostate massager is a unique form of self‑exploration that blends physical technique with a relaxed mindset. With proper preparation, careful insertion, and mindful use of your pelvic muscles, many users find it to be a deeply pleasurable and empowering experience. Whether your goal is enhanced sensation, prostate health, or discovering new forms of pleasure, taking the time to learn and listen to your body makes all the difference.